I was diagnosed with ADHD at 30. Before that — a decade of confusion.
Books, courses, therapy, coaching. Nothing quite fit. I kept asking "What's wrong with me?" instead of asking the right questions about who I actually am.
The diagnosis didn't fix me. But it gave me permission to stop looking for external answers and start building my own framework.
What I Learned
After 50+ coaching clients, I noticed a pattern:
Most people don't need more advice.
They don't need motivation.
They don't need someone to tell them what to do.
They need better questions.
Questions that bypass surface thinking. Questions that retrieve what you already know but can't quite see.
The Numbers
Why I Built This
Selfology is the tool I wished I had at 20.
No guru. No therapy fees. No AI telling you what to think.
Just structured questions that help you find your own answers.
— Aleksandr Kosenko